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At One with Nature Weekend

Adam Ward A weekend of discovery. –Giving and Receiving

28th October to Sunday 30th October

Relax and connect to your inner wisdom, health and energy through grounded practice. Rediscover your O.W.N way. This weekend you will find fun and informative, daydreaming and relaxation is encouraged intertwined with things you will love to do and some things you never dreamed of doing. The company congenial, your guide bright, wise and energetic, the food created to nourish and delight your insides in addition to your taste buds.

Expect to leave with a new recipe or two, a new practice or two and maybe a new friend or two. This weekend is totally interactive although there will be some time if you wish to retreat.

Friday – 28th October

TimeDescription
2.00pmArrival , Introduction Tour
3.00pmMeditation Intro for the weekend
3.45pmDesigning your weekend to suit your needs
4.30pmYoga
6.00pmKitchen Karma with vibrant music and intent
7.00pmEvening Meal
8.00pmGames for friends
9.00pmFire, Music and Film

Saturday 29th October 2011

TimeDescription
7.30amMeditation
8.00amYoga
9.00amBreakfast Creation – Find your desire with a wealthy of culinary ideas…
10.00amThe Bones for Life
12.00Something Profound
1.00pmK Karma – Lets make something new
3.30pmYour Dreams Come True
5.30pmMovement Nature Meant
7.00pmNibbles and Drinks
8.00pmDessert Island Evening Meal

Sunday 30th October 2011

TimeDescription
8.30pmMeditation
9.00amYoga
10.00amBreakfast
11.00amClosing Circle and Departure

At One with Nature Weekend